Counselling can provide confidential support and advice about personal worries or concerns.
It can be the pathway that leads you to dealing with things that are getting on top of you or getting in the way of you living your life the way you would like to.
While it can often be helpful to talk to someone you know and trust, like a friend or a family member, you may feel more comfortable confiding in someone who is removed from your personal situation and is therefore more objective.
Under what I call the ‘umbrella of psychology’ – whether individuals or couples have concerns or worries, I am confident and qualified to help them deal with their problems. It could be that you are feeling overwhelmed or depressed, or that you simply need someone to listen to you. Perhaps you would like to be able to prioritize factors in your life better, or you have an issue or situation that is seriously affecting your day-to-day life.
Other range of issues and problems may also include:
- Relationship or family issues
- Loss and grief
- Stress
- Anger
- Depression or anxiety
- Coping with separation and new relationships
- Coming to terms with abuse in your childhood
- Domestic violence or sexual abuse
- Parenting and step-parenting
- Major life changes
- Gambling
- Financial difficulties
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